Vata supports physical and mental activity, blood circulation, lymphatic and nervous system and respiratory tract. It brings about feeling of relief and relaxation. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:
Slim
Sensitivity to cold
Dry skin and insufficient blood circulation to the limbs
Active, energetic, resourceful, impulsive and full of life
Talking quickly and gesticulating with the hands
Creative and sensitive people with good intuition
Tendency to indecisiveness, nervousness, anxiety and jitters
You tend to indecisiveness, nervousness, anxiety and fear of public performance
Showing signs of a weak will and short-term memory
Capable of hard work
The experience of tension and insomnia when being overworked
Good for the restoration of balance: sun, warm environment, peace, enough rest, warm, nutritious, slightly spicy and oily food, regular relaxation and aromatherapy. Vata types should avoid psychological strain, working till late at night, exposure to cold and frost, raw food and cold drinks, alcohol and smoking. It is good to limit work at the computer, television and excessive work load.
Let one teaspoon of herbal blend (cca 2g) simmer for 3 - 5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Recommended Dosage
2 - 3 cups a day
Use
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.
It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
I suffered from rental colic. Antibiotics did not work. Only after regular use of Varuna and diet adjustment, my problems disappeared. It helped also my partner who had an urinary tract inflammation. I thank you on behalf of us two!!
Good morning. I bought your Nimba tea for acne, which got much worse because of stress. After two month of drinking this herb blend I completely got rid of the acne on my face. In addition, my menstruation pain reduced.
Hello, ASWAGANDHA tea really helped me with my sleep problems. I can hardly remember such a long and uninterrupted sleep. Thanks.
Good morning, I drink Alochaka, I work on computer daily and underwent a surgery. I bought it in one shop and since that time I have been buying it regularly and using it to my full satisfaction.
Hello, I have been using Varuna for kidney disorders. It improved my kidney condition as well as my atopic eczema.
I highly recommend tea for sleep Ashwagandha. I was almost desperate, each second day without sleep. Ashwagandha worked immediately and helped me very much. It was more effective than calming pills!
Apana tea gives relief from pain, after two cups there is no need to use pills. Also Medhika for nursing was really helpful when I had little milk.
We talked about my surgery and you recommended me Nimba tea. I finished two packages. Though I had to undergo the surgery, the tea helped to cleanse my blood and the after surgery examination turned out very well.
Hello, I have tried VIDANGA tea for losing weight and it really works. Thank you very much.
I am a medical doctor in Prague, Czech Republic. I work at a university hospital. Thanks to Everest Ayurveda company I had the opportunity to see or to hear of almost miraculous effects that your herb mixtures may have in some cases.