Kapha supports resistance and immunity of the body, enhances body vitality, joints and general physical condition. It brings stimulation and refreshment. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:
Rather heavily built
Gain weight easily
Aversion to damp and rainy weather
Skin is smooth and thick
Friendly, calm and peaceful
Good memory with a tendency to be persistent in actions
Reliable, patient, steadfast and tolerant
A dislike to change of habits and a preference to stay in one place
Thoughtful and slower to act
Good at cooperation
Good for the restoration of balance: light and warm food, regular physical work and exercise, frequent change and varied daily activities. Kapha types should avoid heavy, oily, stewed and fatty meals and focus on spicy, bitter and astringent diet. It is advisable to reduce unnecessary sleep, overeating and dairy consumption.
Let one teaspoon of herbal blend (cca 2g) simmer for 3 - 5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Recommended Dosage
2 - 3 cups a day
Use
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.
It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
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Have a look at the natural collection of herbs and handmade production of teas in Nepal
