UDANA

Fatigue & Physical Fitness

100 g of loose tea

Cinnamomum zeylanicum supports blood circulation and refreshes the body
Zingiber officinale replenishes vitality and energy during fatigue, weakness and exhaustion
Withania somnifera stimulates physical fitness and retrieves body performance
It enhances cognitive functions as memory, concentration and speech
Terminalia arjuna has a beneficial effect upon the cardiovascular system

^{Food supplement}

Have a look at the natural collection of herbs and handmade production of teas in Nepal

Categories: chronic fatigue, weakness, exhaustion, depression, loss of energy, stuttering, airways, regeneration and convalescence

Price: $15.90

including VAT

Price valid until Sept 30

Before I tried Everest Ayurveda teas, there had not been a tea that would have helped me. Your teas represent part and parcel of my home first-aid kit and I keep myself fascinated by the effects. I cannot be without UDANA after work.

Jan Mazanec, zdravotní masáže Praha 6

I have tried many types of teas from Everest Ayurveda. I am very satisfied. Maybe also because I have already visited Nepal twice and understood few things…

Standa

My husband and I tried Maricha tea to adjust the blood pressure, after three days the pressure was normal and then we tried other teas. Udana for energy and Dosha tea Vata. They all help us a lot. Now I will also try elixirs and dried fruit. Thank you very much for having the opportunity to buy your teas.

Lenka, Litovel

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

Recommended Dosage

2 cups a day

Use

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality of Ayurvedic blends. If we use teas only for prevention, support or stimulation of the body, we can just let the herbs infuse.

For optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meal and in the evening before going to bed for a period of duration of health disorders. Allow one week pause after finishing each tea box.

The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

_{Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.}